The Training Aspects Performance Program


Hockey performance is based on the ability to take off with power, accelerate to a top speed quickly and change direction without losing a step. Skating, shooting, hitting, competing and enduring is the special touch Training Aspects provides for each of our athletes. Our goal is to help each athlete Unleash their true potential. To achieve this goal we must help develop each player to have the movement, strength and conditioning to continue to apply to their on ice skills training. 


Only then can we...



Coach Rob